Conversations to Improve Intercourse
I don’t think great sex just happens. Real life is not like the movies where he confidently takes you in his arms, desire inflames your… Read More »Conversations to Improve Intercourse
I don’t think great sex just happens. Real life is not like the movies where he confidently takes you in his arms, desire inflames your… Read More »Conversations to Improve Intercourse
Many couples use vibrators to help a wife orgasm. Though I am not going to debate whether they are a good idea in your marriage, the fact remains, women use vibrators because they work. They provide stimulation that helps women orgasm on a consistent basis. So what can we learn about the needs of women from the way that a vibrator works?Read More »5 Things Men Can Learn From Vibrators
Most women understand how critical the moments are just before orgasm. In an instant we can go from being “right there”, to “dang it, what happened!” When we have to, we can learn to roll with the punches and circle around to take another run at it. But when husbands understand the critical moments before orgasm, they can increase the odds their wife finishes the first round.
The easiest way for a husband to tune into the ways his wife’s body is during during manual or oral stimulation. So though the principles translate to intercourse, our discussion will be in terms of manual or oral stimulation.
Husbands want their wife to enjoy sex as much as they do. But if a wife has never experienced orgasm, she may not even know what she is missing. If she has never tasted the most delicious chocolate cake in the world, she may not think it’s that big a deal. Or may just start to believe it’s not possible. When things don’t naturally fall into place, a husband can feel confused, discouraged and lost. With silence surrounding the topic of sex, couples just stay stuck. Instead of looking for answers, they settle. But husbands can play a key role in helping a wife figure out how to orgasm.
Some women lose interest in sex when it seems like their husband has all the fun. Watching a husband collapse in pleasure night after night, while rarely or never responding can feel discouraging and disheartening. And it can be enough to make a woman avoid sex. If you want your wife to enjoy sex than you need to do what you can to help your wife orgasm on a consistent basis.
As I sat down to write an article on how to have an orgasm, a good friend texted wondering what I was up to.
“Not much”, I said, “Just writing a post on how to have an orgasm.”
“Step by step instructions?”, she texted back.
“Not exactly step by step. It doesn’t really work that way. Does it?”
“Sometimes.”
“What are the steps?”, I asked.
“1. This is your crotch. 2. Locate your clitoris. 3. Rub”
Wise counsel from a wise friend, but seriously, sometimes figuring out how to have an orgasm just isn’t that simple.
If you have never had an orgasm, don’t give up. Just because you haven’t had one yet, doesn’t mean you can’t or won’t. Many of us took months or even years to learn how to orgasm the first time so you are not alone. Learning how your body works takes time and energy but it is well worth the investment.
Manual Stimulation can be one of the most intense ways for your wife to experience orgasm, but it does not necessarily come easily or intuitively. Keep reading for some tips to make manual stimulation something to remember.
One of the MOST important concepts we teach in the Awaken-Love Men’s Edition is the difference between “rubbing” and “feeling”. In order to illustrate the point, we have the men put a little coconut oil on their wrist. We then ask them to spend a little time “rubbing” their wrist. Being the task oriented men they are, they get right at it, rubbing their wrist with focused vigor.
After a few minutes, we stop them, take a deep breath and then ask them to “feel” their wrist. Their movement instantly changes to a slow, sensuous, thoughtful feeling of their wrist. We see them thinking about what they experience. Their mind intently mapping the terrain and responses. Next we spend time exploring ways to “feel” not just the surface of the skin, but the area under the skin. By keeping their fingers attached to the skin to eliminate friction, they can better feel tendons and veins. We finish by spending time simply holding still. Sometimes you can pick up a pulse or feel tension better by simply holding still.
As we process the difference between “rubbing and feeling”, a giant light bulb goes on for the men.
I have a confession to make – for years I did not really enjoy intercourse. It just did nothing for me. In fact, many times it was even painful. And it used to upset me to read Christian books or blogs that said it is ok to enjoy the other stuff but intercourse should always be most important. It did not match my personal experience and it made me feel broken.
It was as if they were creating another expectation that I could not meet – a hierarchy of sexual enjoyment
———-SCRATCH ————–
God created women with amazing minds and bodies that can learn how to respond sexually in countless ways. To work towards having an orgasm during intercourse, we need to become more flexible in how and what we respond to.
Just like playing different songs on the piano takes practice, so does responding sexually. If you practiced chop sticks an hour every day for a year, you would get very good at chop sticks, but you would struggle to play any other song. To play piano well you must practice different scales, different songs and at different tempos. Eventually piano players can become so proficient that they no longer depend on the music, but can play freely from memory, or ear.
Orgasm is a learned response to what our body finds enjoyable. The first time we experience something, our body may not recognize it as something that enjoyable. As we anticipate good things and we build positive experiences, our body responds accordingly.
Although this article could be helpful for anyone, it is part of a series “How to have an orgasm during intercourse”. If you are working towards that goal, please make sure that you read my previous articles The Big Question, His and Her Kegels and Talk about What?
If you got a chance to read about “The amusement park of orgasms” in Hot, Holy and Humorous, then you know that the first orgasm she describes is “The Roller Coaster Dip”. It is that mind blowing orgasm that swooshes down a free fall as it releases every ounce of sexual tension in your body. It can leave you feeling like a blob of putty that cannot move, speak or think. It is the orgasm that results from stimulation of the clitoris by hands, mouth, or whatever.
Direct stimulation of the clitoris is the most reliable way for women to orgasm. Many times it is the most defined orgasm especially if intercourse is not taking place at the same time. With clitoral stimulation , there is a clarity of where the sensations are coming and a radiating out from that point to the ends of our finger tips and toes and the top of our head.
For women that have never had an orgasm, giving yourself the freedom to do some self-exploration may be the best thing you ever do for your marriage. A book I read recently that worked with pre-orgasmic women, suggested spending an hour every day for 2-5 weeks to figure out what works for you. That sounds like an enormous amount of time. but why not. When we learn how to play an instrument or a sport, we commit to practice on a regular basis for years. So why not commit to learning your body, so that you can teach your husband?
Even for women that orgasm on a regular basis, it is not unusual for orgasms resulting from self stimulation to physically feel the strongest, and we might wonder how this can be.