The Power of Kegel Exercises for Men

The other day my husband came home from work and said, “I had the funniest thing happen today. I was standing at the urinal when one of my colleagues next to me says, “wow, no problem with that flow!”My husband is in his 50’s and for the last 5 years has been faithfully doing Kegel exercises. Sometimes we hear these things about exercise or eating right and we think whatever… so I thought I would share a personal testimony of what impact consistent Kegel Exercises can have….


Helping your husband with Performance Struggles

Whatever struggle or frustration we face in our marriage bed impacts both of us.

Just like you would want your husband to be part of the solution when you have trouble reaching orgasm, we need to be part of the solution when our husband wants to last longer, or has a hard time keeping his erection.