Awakening to the Passion of a Quickie

Most women know what a quickie is, and it usually has more to do with serving our husband than anything else. Somewhere between the exhaustion of washing the last of the dishes and the early pitter-patter of little feet, we realize that our husband has been neglected, and we squeeze out one last bit of energy to take care of him. Our head really isn’t in the game because we figure that with so little time, odds are, we are not going to get there anyway.

Now here’s the question… is it possible, that we could enjoy a quickie too? Is it possible that the reason we don’t get there, is because our heads have already decided there is not enough time? What about letting go of the practicalities of the known, and experiencing the passion of the unknown. Could we allow our bodies to dive into the deep end, instead of tip toeing from the wading pool as we acclimate to the temperature of the water?

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Small Intentional Choices Create a Great Sex Life

Small things make a huge impact on my sex life. Intentional choices that don’t take a whole lot of time or energy. Simple things like paying attention to my bedroom, taking care of myself and cultivating connection, help keep sex on the front burner. Things that anyone can do.

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How to Give Your Husband a Great Hand Job

Every once in a while, a hand job can blow your husband’s mind. But a great hand job requires more than just good technique. It requires a certain attitude that says, “I’ve got you. I find your penis amazing and you turn me on!” When you have the right attitude and you understand some important basics, then the world is in your hands.

I’ve Got You

When you have the confidence to take charge, your husband can relax. You need to make it very clear to him, that it’s your turn to have some fun. Determine how he sits or lays so that he can enjoy the view. Place his hands above his head or at his sides to clearly communicate you’re in charge.

Wear something that teases and tantalizes him like a black lace bra. Entice him while just out of reach. Cover your hands with coconut oil and stroke his chest while moving toward his pelvis. Lube up his entire pelvic area and smoothly stoke his thighs and around the base of his penis to get the blood flowing. Make sure that he understands he gets to relax and enjoy the view.

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Invite God into Your Marriage Bed

During Awaken-Love class we often talk about how to bring God into our marriage bed. The huge divide between our spirituality and our sexuality leaves us feeling like sex is somehow wrong. When women invite God into their marriage bed, they experience a renewed sense of freedom but sometimes they don’t  realize all the amazing benefits. 

Today, Abbey who recently joined the Awaken-Love teaching team, will share how inviting God into their marriage bed profoundly impacted both her and her husband.


Awaken Love taught my husband and me many things. Most importantly it taught us to invite God into our marriage bed.

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A New Strategy for Overcoming Gridlock

Women need to feel emotionally connected in order to enjoy sex.

Men need to have sex in order to feel emotionally connected.

It sounds like gridlock to me. Women can’t have sex until they talk, and men can’t talk until they have sex, so they just stop connecting. The gate is put up by the wife, the husband retreats feeling rejected and they spin away from each other. It’s like that age old question, “What came first, the chicken or the egg?” There is no right answer, there is only debate. We need a new strategy. 

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The Power of Righteous Anger

“Does anyone else here feel angry!”

It wasn’t the first time a woman had said this during an Awaken-Love class. A righteous anger boiled up as she realized how God’s gift of sex had been distorted. That same distortion had impacted not only others, but her own marriage bed. A righteous anger that I pray fuels the power for change – not just for herself but for others.

Messages About Sex

We had just finished sharing how we learned about sex as kids. Women were aghast as they realized how few good messages they received. People with the greatest influence in our lives, parents, pastors and extended family, shared few positive messages about sex. “No wonder we struggle so much with sex” we thought to ourselves.

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The Importance of Non-Sexual Touch

I often speak to young Moms about the importance of keeping sex alive even while raising kids.  It has been years since my 4 girls were babies, and much of it seems like a fog, but sex definitely was not at the top of my priority list. I have been thinking about what I wish I had done differently to navigate through baby land. One of my biggest mistakes was limiting non-sexual touch.

I remember spending long days at home chasing little kids, wiping noses, reading with a full lap of girls, and rocking babies to sleep. When my husband arrived home, the last thing I wanted was for him to touch me – especially if it might lead to sex.  And so I kept my distance from him. I didn’t linger with my kisses, I didn’t cuddle too long before I rolled away from him in bed, and I pushed him away.

Ultimately I wanted to protect my husband. I didn’t want to lead him on and later disappoint him. But limiting non-sexual touch, not only impacted my drive, but trained my husband to expect sex on the days that I allowed him to touch me. And his expectations for sex after non-sexual turned me off even more.  So the pattern began.

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My Partner in Life

Jim has been my covert partner in Awaken-Love for over five years. More importantly, he has been my partner in marriage for 30 years. We have been through so much together and Awaken-Love would not exist without him.

Jim went years without giving up on me or becoming resentful when sex happened only once or twice a month. 7 years ago, when I experienced huge growth in my faith and sexuality, he stepped up and grew with me. He has held me in his arms as I cried out to God questioning my calling to teach about sex. The poor guy has been my Guinea pig as I tried out new ideas and techniques in bed, Hah!?. Jim has helped me to understand and write about the men’s perspective of sex. He has edited my writing, acted as a sounding board and encouraged me. I would not have started Awaken-Love without Jim and I would have given up years ago without him by my side. This November, Jim and I will teach another MEN’S EDITION of Awaken-Love and I figured it was time I introduce him to you.

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A Christian App – Ultimate Intimacy

I am excited to review and recommend a Christian App called Ultimate Intimacy. My husband and I spent a weekend sampling the articles, discussing the conversation starters and testing out the game. The next morning I woke up to a note from my husband, “Let’s play it again tonight. I go first!” Let’s just say Ultimate Intimacy was a hit in my house.

Ultimate Intimacy was designed by two Christian couples to strengthen marriages, fight pornography addiction and reduce the divorce rate.  They believe that sex in marriage should be amazing for both the husband and the wife, and be incredibly bonding. They created the Ultimate Intimacy APP to be fun, respectful, easy to use and to treat sex as something sacred.

If you feel stuck in a rut, don’t know how to start creating intimacy in your marriage, or are looking for a fun  idea for your upcoming date night then check out the Ultimate Intimacy APP. The easy navigation toggles between a super fun Game, helpful Resources, Conversation Starters, respectful Positions (Androids Only for now) and Products to help turn up the heat.

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Slow Steady Steps of Growth

Growth sometimes happens in an instant like a light bulb flipping on to illuminate God’s truth. More often, growth happens through the slow steady steps of obedience as we trudge along making daily decisions. Often we know where God wants us to go, but it seems so far away. We have no idea how to get there. So, God gives us a small step that points us in the right direction. For a time, we ignore Him or procrastinate, but eventually we muster our courage. Moving in any direction feels better than standing still.

God constantly calls me to take a small step…

One time he called me to ask the Twin Cities Covenant Women’s Retreat if I could offer a breakout session on sex. I’ve spoken to women many times, but I’ve never asked to speak. People invite me  because they’ve taken an Awaken-Love class or someone told them about me. I have been too afraid to ask  if I could share about sex.

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