Tag: kegel exercises

The other day my husband came home from work and said, “I had the funniest thing happen today. I was standing at the urinal when one of my colleagues next to me says, “wow, no problem with that flow!”My husband is in his 50’s and for the last 5 years has been faithfully doing Kegel exercises. Sometimes we hear these things about exercise or eating right and we think whatever… so I thought I would share a personal testimony of what impact consistent Kegel Exercises can have….

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