A Window into Intimacy

 Intimacy is always about our relationship with God – it is a mirror

When I started really wrestling with what God wants for me and my marriage bed, this verse rocked my world.

Ephesians 5:31-32 –For this reason a man will leave his father and mother and be united to his wife, and the two will become one flesh. This is a profound mystery—but I am talking about Christ and the church.

Becoming One in marriage is a picture of intimacy with Christ.

Intimacy in Marriage

This verse gave me a frame work to start measuring what I believed about sex. I began comparing all of my ideas about sex, against my relationship with God, and it turned a lot of things up side down. I soon realized, just because something is our natural tendency, doesn’t mean that’s how God wants things to stay. He wants us to stretch and grow and that takes trusting him. I’ve written a bunch or articles based on this concept in the Mirror of Intimacy Category but a couple of ideas that immediately come to mind are…

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Clitoral Orgasms

One of my favorite articles,   “The amusement park of orgasms”  describes clitoral orgasms as “The Roller Coaster Dip.” Those mind blowing orgasms that swoosh down a free fall as they release every ounce of sexual tension in your body. They can leave you feeling like a blob of putty unable to move, speak or think.  Clitoral orgasms result from stimulation of the clitoris using hands,  mouth, or whatever.

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Surrender to Pleasure

We’ve all talked about how we love variety, something just a little different than the same old, same old. Here’s something that you can do to create variety that is so simple and yet can create a very different vibe. On a night when my husband is taking the lead,  I love to lay back and stretch my arms up above my head, and gently clasp my hands together.

Sensitive Spots

Putting your arms up opens up all those delicious sensitive spots that don’t typically receive much touch. The curves where one body part meets another body part can be magical: insides of elbows, arms to torso, breast to chest. They are wonderful erogenous zones that deserve much more attention than they normally receive.

Tension

It also creates this wonderful tension through the stretching of our bodies. With our arms lifted up, our breath is felt in the gentle expansion of our rib cage as we breath in and out. You are suddenly aware of a whole new dimension of being alive.

Surrender

It is also a position of surrender. Surrender to our husbands touch, surrender to our bodies desires, surrender to whatever God would have us experience. It is putting into practice surrendering.

So this week,  Surrender to Pleasure. Put your arms up, and experience something new.

Originally Published as Put Your Arms Up on May 7, 2014

God Desires Freedom

God desires freedom in our marriage bed, but we must deal with the lies, baggage and body image issues that steal our joy. We have to take a hard look at ourselves and question why our ideas of sex don’t line up with God’s design. What lies have we believed? What past experiences still impact our marriage bed? How has culture or others impacted how I view myself?

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Are You Listening to Your Body?

Do you listen to your body when you are making love? Do you hear it telling you, “oh my gosh, that feels so good”, “I want more of that”, or “touch my ______”.  Staying connected to what our body enjoys and following it where it takes us is one of the ways that sex remains fresh and new every time. But a lot of things can get in the way.

Beware of Automatic

Sometimes we just begin to do life on automatic. We fail to notice or enjoy the small pleasures that God gives us. Kissing our husbands when we greet becomes an automatic response and we aren’t even present. We are thinking about the day ahead of us and our “to do” list. But if we disengage from life, and actually feel him, and smell him and awaken our bodies to what we love, we can make a connection. It doesn’t really take any more time, it is just a different mindset.

We can also get into the rut of making love on automatic. We get our routine down to a science, and figure out what works. We miss wonderful detours that our body is taking us on. Don’t be afraid to let your husband know what your body is asking for or what it is enjoying.  It is part of revealing who you are.  Sex stays fresh because it is a constant window into our spouse and ourselves. It is God’s design that we “know” each other thru sex.It is in revealing what our bodies love that we “know” each other.

Also, beware of becoming a spectator. Our mind can get distracted if we worry about whether he’s touching us right, or whether we will have an orgasm, or whether he will last long enough, or if he’s getting tired. It is like being a photographer at a family reunion, focusing on getting the right shot, and the lighting and the background. And when it is over, we realize that we really didn’t connect at all, we totally missed the reunion. Stop watching and start feeling.

So your mission this week is to listen to what your body loves, enjoy it, follow it, share it with your husband, and see where it takes you.

Originally published as What DO You Love on March 19, 2014

God Can Transform You and Your Marriage

One of the first things I tell women taking Awaken-Love is, “What I say will not change you. The books your read will not change you. If you are looking for real transformation, you need to ask God, because He is the only one that can change you.”

God changes lives.

I know, because He has profoundly changed my life. I am nothing like the person that I used to be. He has given me the courage to feel and to intimately connect – with Him and with my husband.  I have emerged from the shadow of shame with the desire to be fully known. God has freed be from trying to create the illusion of perfection and instead trust that He can work through even my mistakes. I act different, I feel different and I look different and He just keeps changing me.

I constantly see God transform women in Awaken-Love classes.

They come carrying burdens, secrets, walls of protection and He begins slowly softening their heart. As trust builds they open up and bring hiddenness to the light. Women that are totally broken, surrender everything to God as we ask for breakthrough and return the next week to share stories of miracles. God can heal anything. He can reveal lies and bondage, He can break down walls, He can bind up the broken hearted, and He can speak his truth.  God shows up all the time.

If you want your marriage to change, then start by asking God to change you.

Quieting the Mind

We all know it’s happened to us. We’re in bed with our husband, and he is being oh so attentive. Softly stroking us, gently kissing us, when out of nowhere pops the thought, “Did I start the dishwasher?” And it opens up the floodgates of things that will run our day tomorrow. “I’ve got to remember to sign Sarah’s permission slip”, and” don’t forget to buy a gift for Anne’s party”, and on and on it goes. So many things to keep track of, and yet in this moment, I am missing out on one of the most important things I do, connecting with my husband.

So how do we quiet our mind? How do we think about nothing besides this amazing moment?

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Tapping into the Senses for Better Sex

God created our bodies with amazing capabilities to taste, see, feel, hear and smell – and yet many of us miss out. Life is so busy, so garbled up, that instead of experiencing more, we experience less. Life is a blur and our senses become numb. We just move from place to place, keeping pace and yet missing out on so much.

Sometimes it takes intentional choices to create enough time and space to truly connect with God. I need to settle in, take a few deep breaths, release my thoughts and just be for a moment. If I want to encounter God, then I need to be still and listen for His voice. When I am out hiking, I ask God, “let me feel you”, or “let me see you”, and sometimes His answers blow me away. It takes time, it takes intentionality and it takes stretching your senses.

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How to Give your Husband Multiple Orgasms

Men can have multiple orgasms.

WHAT???

MEN can learn to have more than one orgasm.

They can learn how to have an orgasm without an ejaculation. The orgasm will feel different without the ejaculation, but it will still feel awesome. The man will maintain his erection and then can go on to have another orgasm with an ejaculation.

I don’t know about you, but I want to be the best lover in the world for my husband.

Working to help a husband experience male multiple orgasm is a great way to learn all kinds of things about his body.

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Sensuous Massage

Giving or receiving a sensuous massage can be more vulnerable and intimate then having intercourse. To unveil yourself and relax into the touch of a spouse requires immense sureness and trust. Sensuous massage has been used for years by sex therapists as a launch pad for growth. It removes the intricacies and mechanics of sex and simply focuses on being present and experiencing what you feel.   If you want to relaunch or refocus your sex life, sensuous massage is a great place to start. (more…)