Coital Alignment Technique is one of the best ways for women to reach orgasm during intercourse. A slight twist can make the position feel so different.
One of the most successful positions for a woman to experience an orgasm during intercourse is Coital Alignment Technique or CAT. You align your bodies to stimulate the clitoris simply by the position of your bodies. I wrote about the position in a post titled Positions and Movements, so here is an excerpt from that article.
CAT is really just a variation of missionary position.The man enters and then shifts his body up towards his wife’s head. His shaft is wraps over her vulva and across her clitoris. Instead of elevating his body with his arms, he lowers his body just enough so that he does not put too much weight on her. The motion is not a thrusting in and out of the penis, but a rocking up and down. You will need to play around to figure out what works well. Direct his movement by placing your hands on his butt or hips… Women that orgasm easier with their legs together can, one at leg at a time, shift their legs to the inside of their husbands. Some women enjoy the feeling of being fully pinned against the bed by not using a pillow under their head.
A Small Twist
The small twist of a husband sliding the pillow out from under her head changes everything. It tilts her head back to more of an attitude of surrender. The mattress provides firm support as her husbands body gently sandwiches her. No longer able to see anything other than her husbands face, eyes lock eyes. Rocking becomes a sensual interchange of connection and disconnection. As husband and wife focus on where their bodies become one, pelvis’s engage and urge for more.
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Ruth, I just want to express my appreciation for stepping out and sharing all you’ve learned in Awaken Love. God and Awaken Love has changed my marriage. I have walked through an incredible health journey and have had saddle anesthesia and have not been able to feel anything sexually in 27 years of marriage. After finally getting answers and treatment to my pelvis, hips, etc. through prolotherapy and with the materials you’ve provided, my husband and I have truly experienced intimacy for the first time. Thank you! I am forever grateful for you!
Shonda, Praise God for the healing that you have experienced. It sounds like it has been a real journey. Thank you for sharing that Awaken Love has been helpful – it means a lot to me. I pray that you continue to fight for the intimacy that God has for you and that you experience sweet connections with your husband, and with God.You are a courageous woman.
Blessings, Ruth