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Ruth Buezis

Becoming a Sexually Confident Spouse

What does it take to create an amazing sex life?

It takes two sexually confident people, showing up and sharing themselves. Though you can’t change your spouse, you can work on yourself. We all have plenty  to work on, so here are 8 Characteristics  of a Sexually Confident Spouse.

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Restore Vulvar Skin with Julva

Navigating the changes of menopause comes with extra challenges if you love to have sex on a regular basis. When already sensitive skin loses its suppleness because of a lack of estrogen, it doesn’t take much for what used to be pleasurable to turn painful in a hurry. One of the products that I became curious about in restoring vulvar health was Julva, a cream created by OB/GYN Dr. Anna Cabeca. After finally tiring Julva myself for 2 months, I am eager to share about my experience.

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The Basics of Vulvar Skin Care

I have always had sensitive skin that required special care – especially my vulva. With a tendency toward yeast infections, an auto immune skin disease called Lichen Sclerosus, and the challenges of menopause, I finally made an appointment to see a Vulvar pain specialist. I found an amazing doctor who immediately put me at ease by asking questions and listening to my story.  What surprised me most was the importance she placed on the basics of vulvar skin care.  Many of her tips confirmed practices I had already put in place, but these important guidelines might be helpful for you too.

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Support for Sexually Betrayed Wives

After teaching Awaken Love to hundreds of women, I am painfully aware of the lack of resources for women that have been sexually betrayed. Many churches offer resources to help men who struggle with porn, but few offer resources for the wife. While the husband feels the relief of finally coming clean with an accountability groups, the wife suffers in silence with no one to share her own fears and grief.

Wives that have been sexually betrayed did not cause or choose this path. But the betrayal impacts them in profound ways.  Regardless of whether her marriage survives or not, or her husband achieves sobriety and recovery, the wife needs healing from the wounds of betrayal.

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A Resilient Sex Life That Will Last

Though we might not realize it, all of us will eventually face things that threaten our sex life. Sometimes the challenge lasts for a short season, like the lack of privacy when living with your in-laws during a housing transition. Other times the challenge lasts for a season like when you feel exhausted raising kids. And sometimes, the challenge might never end. Receiving treatment for prostate cancer may forever alter the way a husband’s body responds. Most of us wait to work on something until we have a problem.  But If you want to enjoy sex for a lifetime, choose today to create a resilient sex life that can handle the challenges of tomorrow.

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Husbands – Do You Want a Better Sex Life?

Many husbands are under the perception that if their wife just fixed her issues with sex, their problems would disappear. But marriage is a two-way street. Both husbands and wives have things to learn in order to create intimacy. If you want a better sex life,  will you invest just $20 to take Awaken Love Men’s Edition and learn how to love your wife better? Discover just how intimate your marriage can be!!

https://vimeo.com/manage/331862676/general

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Take Care of Yourself First

In June, after a busy year of publishing my book, recording the Men’s Edition, teaching classes and speaking to many groups, I knew that it was imperative for me to purposefully spend time restoring my soul. I needed to take a break from ministry and take care of myself.  So, I sat down and made a list of what it meant to take care of myself for the summer. As I dive back into ministry, I thought I would give you a little glimpse of what it means to take care of myself, and encourage you to do the same.

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