Restore Vulvar Skin with Julva

Navigating the changes of menopause comes with extra challenges if you love to have sex on a regular basis. When already sensitive skin loses its suppleness because of a lack of estrogen, it doesn’t take much for what used to be pleasurable to turn painful in a hurry. One of the products that I became curious about in restoring vulvar health was Julva, a cream created by OB/GYN Dr. Anna Cabeca. After finally tiring Julva myself for 2 months, I am eager to share about my experience.

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The Basics of Vulvar Skin Care

I have always had sensitive skin that required special care – especially my vulva. With a tendency toward yeast infections, an auto immune skin disease called Lichen Sclerosus, and the challenges of menopause, I finally made an appointment to see a Vulvar pain specialist. I found an amazing doctor who immediately put me at ease by asking questions and listening to my story.  What surprised me most was the importance she placed on the basics of vulvar skin care.  Many of her tips confirmed practices I had already put in place, but these important guidelines might be helpful for you too.

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A Resilient Sex Life That Will Last

Though we might not realize it, all of us will eventually face things that threaten our sex life. Sometimes the challenge lasts for a short season, like the lack of privacy when living with your in-laws during a housing transition. Other times the challenge lasts for a season like when you feel exhausted raising kids. And sometimes, the challenge might never end. Receiving treatment for prostate cancer may forever alter the way a husband’s body responds. Most of us wait to work on something until we have a problem.  But If you want to enjoy sex for a lifetime, choose today to create a resilient sex life that can handle the challenges of tomorrow.

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How to Have Great Sex After 50 – For Wives

Why do some wives over the age of 50 say they are having the best sex of their lives? While others complain about a loss of libido, decreased responsiveness, and painful intercourse? What makes the difference? And how do I create a great sex life after 50?

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Affordable Help for Menopausal Women

One of the familiar challenges for menopausal women during sex is a lack of lubrication. Really the lack of lubrication is just one of the symptoms of reduced estrogen due to the natural aging process. Estrogen helps keep our tissue young and supple. Without it, things can quickly fall apart. Intercourse can become painful due to lack of lubrication. Thin tissue and bladder infections can become problematic. Decreased Estrogen causes all kinds of issues.

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The Pleasures of Morning Sex

As my husband and I have gotten older, we have learned to appreciate mornings sex for several reasons.  After a good night’s sleep, some of the aches and pains have receded and our bodies feel rested.  My brain slows down enough to put my “to do list” on the back burner for a while.  Hormones surge and bodies function best in the morning. And as I have gained confidence, I  appreciate seeing each other in the light of day and savoring those images. Consider taking advantage of morning sex and see what a difference it can make.

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Menopause – Sex Whenever I Want

One of the big pluses of having a hysterectomy or making it through menopause is the absence of my monthly friend. No more period to show up just as I am headed out for a week in the boundary waters. The flow of money for buying tampons and pads finally comes to a screeching halt. New pretty panties no longer end up covered in stains. And, I can have sex whenever I want, 365 days a year.

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COCONUT OIL – A Great Personal Lubrication

Coconut Oil – I love everything

about it !!!

I love to use it on my husband. I lube him up – his penis, his testicles, his perineum, all around the area – and it makes my hands glide silky smooth over him. Whether I am enjoying him with my hands, mouth, breasts or any other part of my body, a little bit of coconut oil makes

it a whole lot nicer.

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DON’T GIVE UP – Using a Vibrator

This week Julie Sibert over at Intimacy in Marriage posted a great article titled Encouraging Post menopausal women to not give up on sex….

In the article she shares an email from a post menopausal woman who discovered what a helpful tools vibrators can be. . As her menopausal body struggled to physically respond the vibrator added the extra physical stimulation to help her enjoy sex again. She felt excited as she and her husband could once again enjoy sex.

Vibrators

Vibrators have gradually become main stream for the general population. In the US over 50% of women have tried one at least once. The younger generation is much more open to their use than the older generation. Many of us did not grow up talking about sex or able to research  sex  on the internet. The idea of touching ourselves, participating in activities other than intercourse or using a vibrator is what “those other women” do, not us…

While sex is about more than having the biggest orgasm, God did intend wives to fully enjoy sex. Why else would He give us a clitoris?

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THE NEXT GENERATION

I probably know too much…

I hear the pain of a bride that saved herself until marriage, met the man of her dreams, fell in love, and fully gave herself  to him. I hear the pain of finding out her young husband isn’t all that interested in sex because years ago he had been seduced by the images in pornography. He would rather spend time with a screen than learn how to love his wife.

I hear the pain of a young mom once again answering to the effects of sexual abuse at the hands of her uncle. She thought she had dealt with it, but the pain in her voice and tears on her face say something else. Now with young children, the burden of protecting them rips open her wound in a new place.

I hear the cries of a generation growing up where living together before marriage is the answer to growing up in a broken home. Marriage is reserved as a capstone after experiencing as much of life as you can before settling down to the boring regimen of marriage to raise a family.

I hear the regret of the girl that succumbed to the power of turning a man’s head by using her body to feel loved, desired and needed. Struggling to find freedom with the man that God has now bound her to in marriage, she repents and asks God to erase the memories and make her new.

I hear the pain of growing up in a generation where watching porn as a couple is normal. Instead of making sex better by increasing intimacy, you make sex better by adding some new thrill or even person.

I hear the pain of living in a world where even pictures from phones can be photo shopped to remove your wrinkles and blemishes. No longer are you just comparing yourself to the stars in the magazines, but to your friends posting on Facebook.

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