Are You Listening to Your Body?

Do you listen to your body when you are making love? Do you hear it telling you, “oh my gosh, that feels so good”, “I want more of that”, or “touch my ______”.  Staying connected to what our body enjoys and following it where it takes us is one of the ways that sex remains fresh and new every time. But a lot of things can get in the way.

Beware of Automatic

Sometimes we just begin to do life on automatic. We fail to notice or enjoy the small pleasures that God gives us. Kissing our husbands when we greet becomes an automatic response and we aren’t even present. We are thinking about the day ahead of us and our “to do” list. But if we disengage from life, and actually feel him, and smell him and awaken our bodies to what we love, we can make a connection. It doesn’t really take any more time, it is just a different mindset.

We can also get into the rut of making love on automatic. We get our routine down to a science, and figure out what works. We miss wonderful detours that our body is taking us on. Don’t be afraid to let your husband know what your body is asking for or what it is enjoying.  It is part of revealing who you are.  Sex stays fresh because it is a constant window into our spouse and ourselves. It is God’s design that we “know” each other thru sex.It is in revealing what our bodies love that we “know” each other.

Also, beware of becoming a spectator. Our mind can get distracted if we worry about whether he’s touching us right, or whether we will have an orgasm, or whether he will last long enough, or if he’s getting tired. It is like being a photographer at a family reunion, focusing on getting the right shot, and the lighting and the background. And when it is over, we realize that we really didn’t connect at all, we totally missed the reunion. Stop watching and start feeling.

So your mission this week is to listen to what your body loves, enjoy it, follow it, share it with your husband, and see where it takes you.

Originally published as What DO You Love on March 19, 2014

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